health tips

Image of ostoeporosis.

Osteoporosis: Everything You Need to Know

The loud scream sent Rhoda running in the direction of her mom’s room. I wondered…

occupational health

What Is Occupational Health and Safety?

At the onset of the coronavirus pandemic, there was a lot of fear largely due…

A man having a heart attack

Heart attack – Symptoms and causes

She was rushed into the emergency room on a stretcher, in the early hours of…

Liver Cirrhosis: Symptoms, Causes, Stages, Diagnosis, and Treatment

Alcohol…People consume it for several purposes. Some take it for relaxation, others for social purposes,…

image of kidney stone

Kidney Stone Causes, Symptoms, Treatments, & Prevention.

“See one, do one, teach one”, our professors of surgery would tell us. I still…

weight loss image

Surgery for Weight Loss? Say Hello to Bariatric Surgery

Once, a young man I had been dating for a few months told me how…

healthy diet picture

TIPS FOR MAINTAINING A HEALTHY DIET

In a fast-paced society with everyone running to work as early as possible in the…

All about post partum depression

For Old and New Mums: BABY BLUES & POSTPARTUM DEPRESSION

A close friend of mine had her first baby some years ago. It was all…

How and When to Administer CPR

How and When to Administer CPR

I love the TV series Grey’s anatomy and everything medical, well, almost everything, except the…

first Aid for Burns

Burns; Prevention and First Aid

I walked hurriedly into the triage and immediately pulled up my nose mask as the…